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Fitness For Life


Fitness For Life


Fitness For Life is a high intensity total body workout that is sure to get you on the path to the best body of your life. The video starts with an informative intro to teach you the importance of technique and the fundamentals of exercise. The 50 minute workout will blast your lower body muscles, tear up your upper body and shred your core. This DVD also features a Bonus 10 Minute Intro to Kettlebells, Rachel’s #1 choice for blasting fat and sculpting muscle.

Get it now and get in the Best Shape of Your Life!

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Learn the fundamentals of exercise and how to develop life long strength. Motivate with Rachel and from your desire within to make a change. Achieve your goals, boost mind-body awareness, blast fat, build lean and mean muscle and take your body and your workouts to the next level.