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Projects & Events

Kettlebell Kundalini 2016

Rachel Rubin

Kettlebell Kundalini is a strength training and energy practice that will transform and enhance your connection to yourself, your well being, and all dynamics of life. Learn how to use the incredible kettlebell to expand your mind body spiritual strength, tap into your power and realize your true potential. 

Rachel will guide you through various powerful practices focused on developing your functional strength and connecting you with your energetic self. Workshop will include basic and creative kettlebell movement, meditative breath work and discussion on understanding how your connection to your body directly relates to how you experience life.

GROUND IN YOUR STRENGTH

FIND YOUR FLOW

TAP INTO YOUR POWER

TRAIN YOUR BALANCE

COMMUNICATE THROUGH MOVEMENT

CREATE CONSCIOUS CONNECTION


Kettlebell Kundalini is a unique program solely developed and taught by Rachel Rubin. She has witnessed complete transformations and invites you to open your mind, body and spirit to feel its effects and change the way you exercise and live your life. 

▲ 2016 Workshops ▼ 

SUNDAY January 31st 1-4PM @ Zakti

 Zakti :: 744 S. 4th St Philadelphia, PA 

Sign Up Here!

SUNDAY February 7th 1-4PM @ Focus Fitness

 Focus Fitness :: 1111 E. Lancaster Ave Bryn Mawr, PA 

Sign Up Here!

Deets::

▲ Kettlebells provided for use and sale

▲ Bring a journal and water

▲ Soul {a nutritious super fuel} will be provided

 

Contact Rachel at Rachel@fitnesswithrachel.com with any questions or inquiries!