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Rachel's Kettlebell Kundalini program is her signature class that utilizes the powerful kettlebell to create a strong mind and body and connection between both. Rachel is focused on guiding participants through proper form and foundation to feel confident and comfortable while exercising. Yoga and stretching are also incorporated in each class. All levels are welcome and encouraged. Classes are 60 minutes.

Kettlebell Kundalini

Jenkintown Hot Yoga : 409 Old York Rd, Jenkintown PA

Monday 11:30am-12:30pm

Wednesday 8:30-9:30pm

Fri 11:30am-12:30pm

(2 week intro and membership options available)

Vinyasa Flow

Jenkintown Hot Yoga : 409 Old York Rd, Jenkintown PA

Thursday  9:30-10:45am


Contact Rachel for personal guidance sessions.