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Rachel's Kettlebell Kundalini program is her signature class that utilizes the powerful kettlebell to create a strong mind and body and connection between both. Rachel is focused on guiding participants through proper form and foundation to feel confident and comfortable while exercising. Yoga and stretching are also incorporated in each class. All levels are welcome and encouraged. Classes are 60 minutes.

Life time fitness

375 Commerce Dr, Fort Washington, PA 19034


10:45-11:45am - Surrender Yoga

12:00pm-1:00pm - Kettlebell Kundalini


4:30-5:30pm - Vinyasa Yoga

5:45-6:45pm - Kettlebell Kundalini


jtown hot yoga

 409 Old York Rd, Jenkintown PA


8:30-9:30pm - Kettlebell Kundalini


11:30-12:30am - Kettlebell Kundalini


Contact Rachel for personal coaching sessions.